Kadukkai extract made cancer cells die, stopped them from multiplying, and cut down on the number of cancer cells. Gallic acid, which is found in kadukkai, also stops esophageal carcinoma cells from growing, as this study shows. Instructions -----Every day before going to bed take 1 tbsp of Haritaki powder. Take the raw powder into the mouth. You can even use your finger and brush it all over your mouth, like brushing. Please take it gently and allow it to fully mix with your saliva. Then, simply drink water, and gargle with the water. While Haritaki has its unique taste during intake, within few minutes, you will enjoy thenectarinesweet flavor. The antibacterial property of the haritaki helps reduce the bacterial invasion from the oral cavities that help to protect cavity and tooth decay. Enhance Weight Loss

Putna Haritaki: This type of fruit is very small, and it has big seeds. This haritaki is mostly used for external applications. This Putna Haritaki is commonly found in the Himalayan region.Awakening Non-Mechanical Parts of the Brain –It enhances the build-up of prana, a subtle energy which awakens the non-mechanical parts of the brain, making the brain and body fresh and alive. Thus it makes one more capable, sensitive and intelligent, and the person starts growing in awareness. With these new capabilities, when one receives the higher truth, they are absorbed more easily. The person starts using and applying the great truth and understandings as a key to every situation. This kind of psychological revolution helps one reorganize one’s thoughts and activities towards a more healthy, joyful and ecstatic life. Haritaki as Kayakalpa: It can be used as a kayakalpa (rejuvenating the body and the mind) if taken in evening in prescribed amounts. To act as kayakalpa it should be consumed according to the season. Depending upon the habitat and shape there are seven types of haritaki available in India mainly, Jayanti Haritaki, Abhaya Haritaki, Amrita Haritaki, Putna Haritaki, Rohini Haritaki, Vijaya Haritaki, Chetaki Haritaki.

It will not only cure acne but also prevents scarring. Besides this haritaki have the properties that can protect skin from UV rays, haritaki extract when applied on the skin will prevent skin from UV damage it is also been proven through clinical research. 2. It Helps In Cough The general recommendation is 375 mg – 1.5 g twice a day after food infused with warm milk or water. Talk to your ayurvedic doctor for the correct dosage. For Children: Besides these properties, Haritaki is also known as a natural blood purifier that can help to eliminate toxins in the body. Regular consumption of Haritaki can regulate hunger when combined with a proper diet and exercise can be the best ayurvedic medicine to lose weight naturally. 4. It Helps In Glowing SkinFruits: Fruit is obovoid one or oblong-ellipsoid drupe, 2.5-5 cm long, faintly 5-angular, yellow to orange-brown when ripe, glabrous. Kadukkai is an amazing natural skin cleanser. When taken internally, kadukkai powder can remove toxins from the body, causing your skin to glow.Mix the required kadukkai powder with little water and make a paste and apply the paste on the acne-affected area on your face. It helps you fight acne and other skin diseases. In Conclusion

Haritaki, commonly called as kadukkai in Tamil and harde whole in English is a medical wonder and has many health benefits and medicinal uses. It's botanical name is terminalia chebula. Haritaki has been regarded very highly from ancient times by healers and is rightly called the mother of herbs. Everyone should have Haritaki in their homes for the amount of dis eases that haritaki can treat very effectively. While buying haritaki make sure to buy matured ones and sun dry it till crisp and then store in an airtight box. Haritaki can be stored in an airtight box for almost 6 months to 1 year. We boil haritaki and use the water to rinse our mouths when we have problems with our teeth. Haritaki paste has been used to treat wounds for a long time because it has great anti-inflammatory and pain-relieving properties. The haritaki powder is also used to reduce the starch breakdown in the glucose, which helps regulate the insulin level and leads the blood glucose at the lower level. Promotes Digestion The hariaki provides the potent constituent property to the Triphala that helps to clean the hair follicles and removes the impurity and dirt for the healthy hair growth. The haritaki also helped to strengthen the root of the hair.Based on size: Survari Harade is the name for the biggest and heaviest fruit, which is almost 2 inches long and weighs a lot. These are a brownish yellow colour. The Rangari harade are the next thing. They are about an inch long. They are yellow and have less furrows and wrinkles than Survari harade.

Keep the mask for 20 minutes and wash your face with the cold water. Use this face mask twice in a week that shows the good result on your face. Because of the cleansing effect of haritaki, it is useful in controlling obesity and weight loss process. Include haritaki powder when you want to lose your weight and obesity. As it can remove the toxins from your body, you can easily shed your weight along with healthy diet and regular exercise. Due to the mild laxative effect of the haritaki powder, it helps to remove the excess energy from the body. The carminative nature of this fruit helps to break down the food particles into the stomach. Kadukkai powder is a commonly used form and it is consumed in herbal drink form. It is also added to various medicinal drinks. Also known as Terminalia chebula, the outstanding antibacterial and antioxidant quality of Haritaki leads to flawless skin. The herb is highly prescribed for multiple skin infections such as acne, zits, rashes and outbreaks. Haritaki’s skin benefits make it an increasingly popular ingredient for several skincare home remedies. Our 20% Vitamin C Face Serum help reduce wrinkles and dullness, giving your skin a youthful glow in just 2 months. 4) Haritaki Benefits Against Stress- Adaptogen

Kadukkai is very good for treating dental problems like bleeding gums, other gum diseases, infections and teeth problems. Once you brush your teeth and gums, massage them with kadukkai powder. After massaging well, leave it for a minute. Rinse your mouth with water. You can do it regularly to strengthen your gums. You can also mix kadukkai powder with hot water and maintain dental health by gargling with this mixture regularly. Kadukkai for hair health Terminalia chebula grows in most countries in southeast Asia. It lives in almost all parts of India, especially in deciduous forests and areas with light rainfall. In Tamil Nadu, you can find Terminalia chebula trees in almost all of the forests with leaves that fall off in the fall. It has a tremendous combination (five Rasas) of the whole fruit it is able to manage all the three doshas. Haritaki fruit Properties Being a potent nerve tonic, Haritaki is quite useful for eye diseases like conjunctivitis and loss of eyesight. Additionally, Haritaki is a Pitta-pacifying herb with powerful Chakushya or eye tonic properties. This trait of Haritaki helps to treat eye problems like burning, itching or redness and bestows the eyes with a soothing sensation. Conclusion