Prosciutto, pumpkin and spinach pizza

Prosciutto and vegetable flat bread pizza

Healthy but devilishly good, this quick-to-make pizza could become a Friday night staple. In this dish, the flavours of butternut squash, spinach, prosciutto and ricotta are a temptation you can afford to succumb to.

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Diet tips

7 weight loss habits that are hard to break

Hot topic

The key to successful and sustained weight loss involves changing habits. But as we all know, whether it’s biting your nails or eating too much chocolate, bad habits are hard to break. If you’ve found yourself hitting the same bad habit snags, we're here to help.

How to make vegetables tasty

Cooking guide

Have you ever wondered how to stick to a healthy eating plan if you don’t like vegetables? Well, if the sight of broccoli makes you gag, or the smell of swede makes you wince, The Biggest Loser Club has good news. Follow our step-by-step guide to making veg tasty.

Spice up your diet

Nutrition guide

Some of the healthiest ingredients on the planet are in the herb-and-spices rack. Discover the extra goodness you can add to every meal with these everyday herbs and spices.

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Learn to cook

Baking vegetables

Baking vegetables

Become a culinary master chef in the kitchen with these easy-to-follow, step-by-step cooking guides. Master key cooking techniques that can be used for lots of recipes, plus learn the art of weighing, measuring and estimating portions — essential for any weight-loss cordon bleu.