"I have so much more energy and feel as though I want to get out of bed in the mornings – I feel alive again!"
“I've lost 10% of my body weight ... I haven't been this weight since my wedding day and can now fit back into my wedding dress. I'm happier and lighter!"
"Since FTC1, I have lost 77lbs ... gone down 4 dress sizes, got my blood pressure back to normal and my fitness has improved beyond belief."
"I'm feeling much more positive about myself. I'm getting into clothes I haven't worn for years and they fit me even better now. So chuffed."
“I am fitter and my kids keep cuddling me to check how far they can get their hands around me."
"Can now jog for 45min continuously. I could only manage 5min at the start of the Challenge. I didn't realise you could improve your fitness level so fast!"